Les Mills Bodyattack 78 Avi

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  • Views: 198
  • Author: mitsumi
  • Date: 18-10-2016, 18:25
18-10-2016, 18:25

Les Mills - BodyAttack.85

Category: Video Tutorials

Les Mills - BodyAttack.85

Les Mills - BodyAttack 85
DVDRip | English | AVI + MP3 tracks | 720 x 400 | XviD ~1778 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 01:09:14 | 1.09 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

BODYATTACK is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the LES MILLS programs, a new BODYATTACK class is released every three months with new music and choreography..

Tags Cloud: Mills, BodyAttack

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22-10-2014, 15:18

Give Les Mills - BodyAttack 85 (2014)

Category: Video Tutorials


Les Mills - BodyAttack 85 (2014)
Les Mills - BodyAttack 85 (2014)
4 AVI/XviD, 1778 Kbps, 720 x 400, 29.970 fps | AC3 at 192 Kbps, 2 channels, 48 KHz | Duration: 01:19:12 | 1.10 GB
Genre: eLearning, Health, Fitness | Also included: 12 MP3 @ 320 Kbps | Language: English
BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the LES MILLS™ programs, a new BODYATTACK™ class is released every three months with new music and choreography.
Track List
01. DJ Sting - Greenlig

Topic information
  • Views: 362
  • Author: mitsumi
  • Date: 5-04-2017, 19:43
5-04-2017, 19:43

Les Mills - SH'BAM.27 Master Class (2017)

Category: Video Tutorials

Les Mills - SH'BAM.27 Master Class (2017)


Les Mills - SH'BAM 27 Master Class (2017)
WEBRip | English | MP4 | 960 x 540 | AVC ~800 kbps | 25 fps
AAC | 63.7 Kbps | 44.1 KHz | 2 channels | 00:50:56 | 316 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health


Tags Cloud: Mills, Master, Class

Topic information
  • Views: 215
  • Author: xidau123
  • Date: 22-09-2014, 03:47
22-09-2014, 03:47

Les Mills: BodyStep 97 (2014)

Category: Video Tutorials

Les Mills: BodyStep 97 (2014)

Les Mills: BodyStep 97 (2014)
AVI/XviD, 1320 Kbps, 608 x 336, 25.000 fps | MP3 at 128 Kbps, 2 channels, 48 KHz | Duration: 1h 11mn | 901 MB
Genre: eLearning, Fitness | Also included: 14 MP3 @ 320 Kbps | Language: English

Tags Cloud: Mills, BodyStep

Topic information
27-09-2014, 23:29

Les Mills - GRIT STRENGTH 10 (2014)

Category: Video Tutorials


http://i67.fastpic.ru/big/2014/0919/8a/9fe02a964afeb4088e1b039de40f308a.jpg
Les Mills - GRIT STRENGTH 10 (2014)
AVI/XviD, 1400 Kbps, 640 x 352, 25.000 fps | MP3 at 128 Kbps, 2 channels, 48 KHz | Duration: 31mn 37s | 418 MB
Genre: eLearning, Fitness | Also included: 7 MP3 @ 320 Kbps | Language: English
GRIT™ Strength is a 30 minute high intensity interval training workout that takes you in to overdrive to go hard, push harder and get you fitter, super fast. The short sharp demanding exercises combine weightlifting, running and plyometrics for a full body workout that increases aerobic capacity, strength, muscular endurance, metabolism and power.
Les Mills - GRIT STRENGTH 10 (MP3, 2014) - 00:30:16
01 What So Not - Jaguar - 03:12
02 Red Six_The Benefit Coat - Hindsight_FTW - 06:01
03 Giant Worxs_

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29-10-2014, 20:38

Les Mills BodyBalance 63 - Master class (2014)

Category: Video Tutorials


http://i64.fastpic.ru/big/2014/1023/db/523e3dd2d7831d51a13a548cf34df2db.jpg
Les Mills: BodyBalance 63 - Master class (2014)
DVDRip | AVI/XviD, 1620 Kbps, 720 x 400, 23.976 fps | AC3 at 192 Kbps, 2 channels, 48 KHz | Duration: 56mn 56s | 890 MB
Genre: Video Training / Fitness | Also included: 12 MP3 at 320 Kbps, 1 PDF | Language: English
BODYBALANCEâ„¢ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLSâ„¢ programs, a new BODYBALANCEâ„¢ class is released every three months with new music and choreography. (For copyright reasons this prog

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  • Author: inpurnipt
  • Date: 27-08-2014, 06:17
27-08-2014, 06:17

Offer GT3 Slider Graphic Elements

Category: Graphic


GT3 Slider Graphic Elements
GT3 Slider Graphic Elements
PNG files | 5 Mb

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http://letitbit.net/download/27747.20f0c8700a0939cabb8f23be317e/slider-graphic-elements.rar.html
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  • Views: 451
  • Author: xidau123
  • Date: 15-04-2015, 02:03
15-04-2015, 02:03

RESTful Web Services with Node.js and Express With Jonathan Mills

Category: Video Tutorials

RESTful Web Services with Node.js and Express With Jonathan Mills

RESTful Web Services with Node.js and Express With Jonathan Mills
397MB | 2h 4m | Video: AVC (.mp4) 1024x768 15fps | Audio: AAC 48KHz 2ch
Genre: eLearning | Level: Intermediate | Language: English

Tags Cloud: RESTful, Services, with, Node, Express, With, Jonathan, Mills

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29-09-2014, 17:34

Free download Les Mills: BodyStep 97 Video Traning

Category: Video Tutorials


Les Mills: BodyStep 97 Video Traning
Les Mills: BodyStep 97 (2014)
AVI/XviD, 1320 Kbps, 608 x 336, 25.000 fps | MP3 at 128 Kbps, 2 channels, 48 KHz | Duration: 1h 11mn | 901 MB
Genre: eLearning, Fitness | Also included: 14 MP3 @ 320 Kbps | Language: English
BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body. For those looking to increase the intensity and drive phenomenal results the circuit styled functional training of the BODYSTEP™ Athletic variation is ideal.
...

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  • Views: 201
  • Author: xidau123
  • Date: 7-04-2015, 01:38
7-04-2015, 01:38

Les Mills - BodyCombat 63 (DVDRip)

Category: Video Tutorials

Les Mills - BodyCombat 63 (DVDRip)

Les Mills - BodyCombat 63 (DVDRip)
DVDRip | English | AVI | 640 x 352 | XviD ~1449 Kbps | 25 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channel | 1 hour | 802 MB
Genre: Video Training / Fitness, Cardio Strength Training (2015)

Tags Cloud: Mills, BodyCombat, DVDRip